January 27, 2013

I Don't Always Have It All Together

Morning, friends!

I'm really debating whether or not to post this, as it puts me in a very vulnerable position. But y'all, I feel like as a "healthy living blogger", I'm supposed to have it together all the time, but I simply don't. I want to really let y'all know me, and hopefully writing about this will not only help me, but possibly help y'all as well. Thank you for reading.

I Make Mistakes

I'm not perfect. Not in the absolute slightest. I don't say this because for some reason I expect y'all to think I am, I just wanted to make sure I got that out of the way as soon as possible.

When I look back at my previous posts, I am very proud of how far I've come in the one month I've been blogging. I may not have a gazillion readers, or fifty-thousand comments per post, but I read through my work and feel good about myself. I've put my heart into this and have really tried hard to make this blog as exciting and fun to read as possible.


EXCITEMENT.

However, when I look back, I also see just how happy each post is. I see how many exclamation points I use (which is a lot), and what tone of language I write with. Now while this is all from my perspective and my point of view, I do feel as if this isn't always me.

I'm a normal human being. I'm not always 100% happy, and I make more than enough mistakes. I'm sure y'all are wondering what brought this suddenly serious post on, and as much as I don't want to talk about this, I feel like it needs discussing.

As a healthy-living blogger, I feel compelled to eat healthy as much as possible, and exercise when ever I can; which happens the majority of the time. In fact, I'd really like to thank you, because y'all actually keep me quite accountable, and I really appreciate it. However, I have moments where a switch just flips in me, and I have no motivation whatsoever to eat healthy or move.

Truthfully, one of those moments was yesterday evening. The reason I didn't post anything? I was too busy standing in the pantry "enjoying" waaaay too much....everything. Popcorn, chocolate (chocolate chips are a big problem), cereal, granola....you name it, I probably reached for it. I don't really understand why I did, I just did. My thought process was along the lines of, "You only live once" and "I don't care", and "I exercised this morning! I deserve this!"

I know a lot of people have moments like these. Late night overeating is a common problem in America. However, after I finally got myself to plop down on the couch with an over-expanded gut, and a very depressed-feeling mindset, I just felt icky. I felt as if I'm lying to y'all. I don't always have it all together, and I hate that I've been writing as if I think I do.

Have I probably gained a couple pounds from yesterday? Yes. Will I be stepping on a scale to find out exactly how many? Absolutely not. Not until I feel a bit more like myself. I'm not actually depressed or anything, and I'll be fine, however, I just really don't like the feeling of failure. Then again, who does?

The most important thing I know I should be doing right now, is letting go. Accept what I did, and move on. Today will consist of a light breakfast (not just to get a start on making up for those boatload of extra calories, but also because I'm still extremely full), and probably some exercise later on, if I can manage it.

I'm sorry for the sudden personal-ness, and forgive me if reading about people's personal problems isn't your kind of thing (just bring on the rabbit-food and 4 miles, already!), but I wanted to write about this not only for y'all to understand my imperfections, but also as a way of letting go for myself. Thank you for reading.

15 comments:

  1. Aww Avery! Everyone has their unhealthy moments! Yesterday I ate so much freak'n sugar that I felt icky last night! My stomach was all upset and I was in no mood for dinner... including froyo with my fam (I neeeever pass up froyo)! There have been so many times when I would come home after practice and practically eat everything in sight (no lie!). Just forgive yourself (indulging once in a while really isn't that bad) and totally forget about it. You got this girl!

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    1. Thanks, Brittany :) today's been better for sure. I had some high-fiber, whole grain cereal for breakfast, and snacked on a banana later. It's gonna be a good week!

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  2. Trust me, we have all been there. I have had my "binging" and unhealthy food moments and always feel guilty about them. But, I have learned to move on and to work to indulge in moderation so that those binges do not happen again. Don't worry, none of us expect you to be perfect. Plus, what is "perfect," anyways?? Do the best you can to be the healthiest that you can, but also accept the fact that being healthy does not mean you can never indulge. We NEED to indulge! Oh, and for the heads up, you likely did not gain several pounds just from that one day. Probably not even a pound! :)

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    1. Oh, thank you, sweet Hannah :) I'm really thankful for your insight. I think my problem with overeating (I prefer not to use the word "binge") is that I like to keep my caloric amount in check, and if for some reason, I seem to still be way under after dinner time, then I think "Oh, its okay if I have another snack!" wihout even being hungry. I think my next challenge will be to practice intuitive eating. And I checked, I only went up 1 pound, so no serious damage. This week will be better!

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  3. I totally feel you! I have eaten so much junk this weekend, and now I feel kind of like I'm dying! It drives me crazy when this happens, but tomorrow is always a new day!

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  4. Don't beat yourself up about it. Today is a new day - just move on. Nobody is perfect and although the web is a place where we can present the self we want to the world, I doubt there are many people who never make mistakes.

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  5. We have all been there sista! No worries!
    I just started my blog today:) I have been working on it for about a month now, but finally gathered the guts to share it:) Thanks for sharing yours!!!

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    1. Today? That's so exciting! I can't wait to check it out!

      Thank you so much for your support. I can't even explain how much all the kind words I receive from readers mean to me.

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  6. Oh, Avery, I can totally relate to how you felt. It's like people seem to always get the best picture of us: smiles, joy, perfect eating, clean diet, regular exercise - that we sometimes feel ashamed to show our flaws and let people know there we, too, deal with problems like over-eating.

    I think it's hard, but I also believe you can overcome everything! Major kudos for stepping out of your comfort zone and opening up. You're a strong girl!

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    1. Thank you :) It made me feel sooooooo much better after reading these kind comments. You're competely right!

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  7. Sounds like a typical PMS binge! Salt and chocolate anyone? :) Blame it on the hormones and wait another month to do it again.

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    1. Haha, "totes probz" :) I'm getting better at controlling myself though! A nice bubble bath and reality TV anyone? ;)

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  8. This post just means one thing, being human. Thank you for open up.
    A had done the same thing, and feeling the same way after a binge.

    Oh well, let's blame it on the hormes :)

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